Amount of Leucine in Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame)
Baked Products
In 100 g (Grams) of Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame) there is 0.735 g of Leucine. Change amount
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Leucine
Leucine is a nutrient present in many other foods. The below table lists foods high in Leucine other than Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame).
Egg, white, dried, stabilized, glucose reduced
|
7.358 g
|
7.36%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
7.172 g
|
7.17%
|
Egg, white, dried
|
6.838 g
|
6.84%
|
Soy protein isolate
|
6.783 g
|
6.78%
|
Soy protein isolate, potassium type
|
6.783 g
|
6.78%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
6.695 g
|
6.70%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
6.386 g
|
6.39%
|
Whale, beluga, meat, dried (Alaska Native)
|
5.778 g
|
5.78%
|
Fish, cod, Atlantic, dried and salted
|
5.106 g
|
5.11%
|
Seaweed, spirulina, dried
|
4.947 g
|
4.95%
|
Soy protein concentrate, produced by acid wash
|
4.917 g
|
4.92%
|
Soy protein concentrate, produced by alcohol extraction
|
4.917 g
|
4.92%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
4.822 g
|
4.82%
|
Beverages, Protein powder soy based
|
4.602 g
|
4.60%
|
Egg, whole, dried, stabilized, glucose reduced
|
4.231 g
|
4.23%
|
Egg, whole, dried
|
4.15 g
|
4.15%
|
Fish, whitefish, dried (Alaska Native)
|
4.11 g
|
4.11%
|
Cheese, parmesan, shredded
|
4.013 g
|
4.01%
|
Seeds, sesame flour, low-fat
|
3.841 g
|
3.84%
|
Soy flour, defatted
|
3.828 g
|
3.83%
|
Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame)
Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame) is a type of Baked Products. The most significant nutrients in Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame) are listed below.
Water
|
32.6 g
|
32.6%
|
Energy (calorie)
|
275 kcal
|
|
Energy (joule)
|
1151 kJ
|
|
Protein
|
10.5 g
|
10.5%
|
Total lipid (fat)
|
1.6 g
|
1.6%
|
Ash
|
1.8 g
|
1.8%
|
Carbohydrate, by difference
|
53.4 g
|
53.4%
|
Fiber, total dietary
|
2.3 g
|
2.3%
|
Calcium, Ca
|
18 mg
|
0.02%
|
Iron, Fe
|
3.56 mg
|
|
Magnesium, Mg
|
29 mg
|
0.03%
|
Phosphorus, P
|
96 mg
|
0.10%
|
Potassium, K
|
101 mg
|
0.10%
|
Sodium, Na
|
534 mg
|
0.53%
|
Zinc, Zn
|
0.88 mg
|
|
Copper, Cu
|
0.163 mg
|
|
Manganese, Mn
|
0.54 mg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.538 mg
|
|
Riboflavin
|
0.315 mg
|
|
Nutrients in Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame)